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Beginners meditation retreat May on Saturday 18th May 2024
Description
A relaxing day retreat in a peaceful environment in the heart of the city providing a rare opportunity to refresh your mind through meditation. Through meditation, we can learn how to relax and develop peaceful and positive states of mind. These beginners’ retreats introduce simple meditation techniques and include practical advice on how to maintain the experience of inner peace in daily life, with time to discuss the ideas presented.
On this retreat, we will:
- engage in 3 sessions of meditation retreat
- learn how to meditate and how to discover peace of mind in daily life
session 1 – Calming the mind through meditation
session 2 – Learning to deepen your experience of inner peace
session 3 – How to develop a peaceful mind in daily life
The retreat is suitable for beginners and those with more experience. It will include guided meditations and practical advice. It will give you tried and tested tools and meditation practices for finding happiness. Everyone is welcome.
The format
IN-PERSON
Also available online for members (see website for details)
The teacher
The teacher of this class is Gen Kelsang Leksang, she has been an ordained Buddhist nun for 16 years. Gen Lekasng has been studying under the guidance of the meditation master Venerable Geshe Kelsang Gyatso for over 20 years and was appointed by him at the Resident Teacher at KMC Birmingham in 2007.
Appreciated for her caring and positive manner, Gen Leksang has the ability to inspire people to improve their own lives by showing how Buddha’s teachings can be practically applied in our everyday lives.
When is it?
Saturday 18th May 10 am-3 pm
Where is it?
Kadampa Meditation Centre Birmingham. 44 Blucher Street, Birmingham. B1 1QJ
What does it cost?
- £20 advance booking (£25 on the door)
- Or why not consider a membership which includes multiple weekly classes and weekend workshops for only £35/month?
Entry Prices
Entry price (public): (Additional fees may apply)
Please note: The event information above has been added by the organiser. Whilst we try to ensure all details are up-to-date we do not make any warranty or representation as to the accuracy or completeness of the information shown.
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Kadampa Meditation Centre Birmingham in Birmingham
44 Blucher Street,
Birmingham,
B1 1QJ
Tel: 0121 824 4198